Training should fit your life, not the other way around.
I work with your schedule.
Communication is key.
I provide coaching remotely, via the TrainingPeaks app, phone, e-mail, or Zoom, with in-person sessions for local athletes as needed. Workouts are delivered on TrainingPeaks weekly. Race plans are delivered about 1 week before the event.
If you have a device that measures metrics like heart rate and power, great, but you do not need to have expensive equipment to start. We will work with what you have.
I place great importance on being responsive and timely in communications with my athletes. Some athletes want to chat weekly, others just when they need to. I am available to my athletes every day.
Consistency yields results.
Show up.
The first week is on me.
Finding the right coach is a personal decision. Not only does your coach need to be sufficiently educated and knowledgeable, but their personality and coaching style need to mesh with yours.
If you are considering my coaching services, take a first week trial for free to see if you like it. If it’s not for you, then we stop, with no obligations and no hard feelings. It is important that you feel good about the coaching relationship.
Cost is $150 per month. (See full Sales and Payment details under “Terms of Use”)
